Body1MD Primary Care & Wellness

Acid Reflux (GERD) Treatment in Albuquerque

Gastroesophageal reflux disease (GERD) doesn't have to control your life. Dr. Andrew Hemmen, board-certified in internal medicine, provides comprehensive, evidence-based care to help you find lasting relief from chronic heartburn and acid reflux symptoms.

Man in a blue dress shirt pressing a fist to his chest

Understanding Acid Reflux (GERD)

Gastroesophageal reflux disease, commonly known as GERD or chronic acid reflux, occurs when stomach acid frequently flows back into the esophagus (the tube connecting your mouth and stomach). This backwash, or reflux, irritates the lining of your esophagus and causes the burning sensation known as heartburn. While occasional acid reflux is common and manageable, GERD is a chronic condition that affects approximately 20% of the U.S. population. When left untreated, GERD can significantly impact your quality of life, interfering with sleep, eating, and daily activities. Many people suffer for years without realizing that effective treatment is available and that their symptoms don't represent a normal part of aging or stress.

The causes of GERD are multifactorial and often interconnected. The condition develops when the lower esophageal sphincter (LES), a circular band of muscle at the bottom of your esophagus, weakens or relaxes abnormally, allowing stomach contents to rise back up. Risk factors include obesity, pregnancy, smoking, certain medications (including some asthma medications, calcium channel blockers, antihistamines, and pain relievers), hiatal hernia, and delayed stomach emptying. Dietary triggers vary by individual but commonly include fatty or fried foods, chocolate, caffeine, alcohol, mint, garlic, onions, and acidic foods like tomatoes and citrus. Eating large meals, lying down immediately after eating, and consuming food close to bedtime can also exacerbate symptoms. Understanding your personal triggers is a crucial component of effective GERD management.

Professional medical treatment for GERD is essential because chronic acid exposure can lead to serious complications beyond discomfort. Untreated GERD may result in esophagitis (inflammation of the esophagus), esophageal strictures (narrowing of the esophagus), Barrett's esophagus (precancerous changes to esophageal tissue), and in rare cases, esophageal cancer. GERD can also contribute to respiratory problems including chronic cough, laryngitis, asthma exacerbation, and even aspiration pneumonia. Many people experience significant improvements in their symptoms and quality of life with proper diagnosis and a tailored treatment plan. At Body1MD Primary Care & Wellness, we take a comprehensive approach to GERD management, addressing not just symptom relief but the underlying causes and potential complications, so you receive evidence-based care that's personalized to your specific situation.

Signs & Symptoms of Acid Reflux (GERD)

  • Heartburn: Burning sensation in the chest, often after eating, that may worsen at night or when lying down.
  • Regurgitation: Sour or bitter-tasting acid backing up into your throat or mouth, especially when bending over or lying down.
  • Difficulty Swallowing: Sensation of food being stuck in your chest or throat, or pain when swallowing (dysphagia).
  • Chest Pain: Uncomfortable pressure or pain in the chest that can sometimes mimic heart-related issues.
  • Chronic Cough: Persistent dry cough that doesn't respond to typical cough treatments and often worsens at night.
  • Hoarseness or Sore Throat: Voice changes, throat irritation, or feeling like you need to clear your throat frequently.
  • Nausea After Eating: Feeling of queasiness or upset stomach, particularly after meals or when lying down.
  • Sleep Disruption: Waking up during the night with heartburn, coughing, or choking sensations that prevent restful sleep.
  • Dietary Restrictions: Avoiding favorite foods or social dining situations due to fear of triggering symptoms.
  • Medication Dependence: Relying on over-the-counter antacids multiple times per day without lasting relief.
  • Anxiety About Symptoms: Worry about when the next episode will occur or concern that chest pain might be something more serious.
  • Reduced Physical Activity: Avoiding exercise or bending over because these movements trigger reflux episodes.
  • Dental Problems: Enamel erosion and increased cavities due to repeated exposure to stomach acid.
  • Work Productivity Loss: Difficulty concentrating due to discomfort or fatigue from poor sleep quality.
  • Respiratory Complications: Worsening asthma symptoms, recurrent pneumonia, or chronic laryngitis from acid irritation.

What to Expect

  • Many people notice symptom relief within days of starting treatment, with further improvement over the following weeks
  • Personalized treatment plans combine lifestyle modifications, dietary changes, and medication management tailored to your specific triggers
  • Regular follow-up monitoring ensures treatment effectiveness and allows for adjustments to optimize your outcomes
  • Comprehensive care addresses both immediate symptom relief and long-term disease management to prevent complications
  • Direct access to Dr. Hemmen by phone and text between visits for questions about symptoms and medications
  • Evidence-based approach integrates multiple therapeutic options proven effective for GERD control

How We Treat Acid Reflux (GERD)

Comprehensive Assessment

Dr. Hemmen begins with a thorough evaluation of your symptoms, medical history, lifestyle factors, and dietary habits. He'll assess the severity and frequency of your reflux, identify potential triggers, and rule out other conditions that may mimic GERD symptoms. When necessary, he refers you to a gastroenterologist for diagnostic testing such as endoscopy or pH monitoring.

Personalized Treatment Plan

Based on your unique situation, we develop a customized treatment strategy that may include lifestyle modifications, dietary changes, medication management, and behavioral interventions. Your plan is designed to provide both immediate symptom relief and long-term disease management. We explain each component clearly so you understand how it contributes to your recovery.

Ongoing Care & Monitoring

GERD management is an ongoing process, not a one-time fix. We schedule regular follow-ups to monitor your progress, adjust medications as needed, and address any new concerns. We track your symptom patterns, assess treatment effectiveness, and make evidence-based adjustments to optimize your outcomes. Our goal is to help you achieve lasting relief and prevent complications.

Benefits

Board-Certified Expertise

Dr. Andrew Hemmen is board-certified in internal medicine and has served New Mexico since 2008, managing GERD and related digestive conditions as part of comprehensive primary care.

Personalized Approach

We recognize that every patient's GERD is unique. Your treatment plan is tailored to your specific symptoms, triggers, and lifestyle.

Direct Access to Dr. Hemmen

Reach Dr. Hemmen directly by phone and text between visits with questions about symptoms or medications. He will advise whether a phone check-in is enough or you should come in.

Time for Your Questions

Visits are designed to last up to an hour, so there is time to review your symptoms, diet, sleep, and medications in detail instead of rushing to a prescription.

Your Treatment Journey

First Evaluation (Week 1)

During your initial visit, Dr. Hemmen will conduct a comprehensive assessment of your symptoms, perform a physical examination, review your medical history and current medications, and discuss your dietary habits and lifestyle factors. He'll establish a baseline understanding of your GERD severity and identify any red flag symptoms that require immediate attention. You'll leave with a clear working diagnosis, a preliminary treatment plan, and actionable steps you can implement right away. Visits are designed to last up to an hour, allowing ample time for all your questions.

Treatment Begins (Weeks 2-4)

You'll start implementing the lifestyle modifications and, if prescribed, begin your medication regimen. Many people notice some improvement within the first week as acid production is reduced, though complete healing of esophageal irritation may take several weeks. We encourage you to keep a symptom diary during this period to track your triggers, symptom patterns, and medication effectiveness. You'll have direct access to Dr. Hemmen by phone and text for questions or concerns. He may schedule a brief check-in call or visit around week 2-3 to assess your initial response and make any necessary adjustments.

Progress Review (Months 2-3)

At your follow-up appointment, we'll evaluate your treatment response, review your symptom diary, assess any side effects from medications, and determine whether adjustments are needed. Many people experience significant improvement by this point, with reduced frequency and severity of reflux episodes, better sleep quality, and improved dietary tolerance. If you're not responding as expected, we'll explore additional options such as adjusting medication dosages, adding complementary therapies, or coordinating specialty referrals for advanced testing. Our goal is continuous optimization until you achieve satisfactory control.

Long-Term Management (Ongoing)

GERD is typically a chronic condition requiring ongoing management rather than a cure. Once your symptoms are well-controlled, we'll work with you to find the lowest effective medication dose, potentially transitioning to on-demand therapy rather than daily use if appropriate. We'll schedule periodic follow-ups every 6-12 months to monitor for complications, reassess your treatment plan, and adjust as your needs change. Some people are able to achieve long-term control primarily through lifestyle measures, while others require continuous medication. We're committed to providing the support and medical expertise you need for lasting relief and optimal digestive health.

Evidence-Based Treatment Modalities

Our evidence-based treatment approach combines multiple therapeutic options tailored to your specific needs. For lifestyle modifications, we provide detailed guidance on weight management, sleep positioning (elevating the head of your bed), meal timing and portion control, and identifying your personal dietary triggers. We emphasize smoking cessation and alcohol reduction when applicable, as both significantly impact GERD severity.

Medication management often forms the cornerstone of GERD treatment. Dr. Hemmen may prescribe proton pump inhibitors (PPIs) such as omeprazole or esomeprazole to reduce acid production, H2-receptor antagonists like famotidine for moderate symptoms, prokinetic agents to improve esophageal motility when appropriate, or antacids and alginates for immediate symptom relief. He carefully monitors for medication interactions and side effects, adjusting your regimen based on your response. For reflux that doesn't respond to medical management, he coordinates referrals to gastroenterology specialists for advanced interventions including endoscopic procedures or surgical evaluation. Throughout your care, we remain committed to finding the most effective, evidence-based solution for your individual situation.

Impact on Daily Life

If you recognize these signs, help is available. Early treatment leads to better outcomes and can prevent serious complications from developing.

Common Questions About Acid Reflux (GERD)

How long does GERD treatment take to work?

Many people experience some symptom relief within 2-3 days of starting medication, with significant improvement typically occurring within 1-2 weeks. However, complete healing of esophageal inflammation can take 4-8 weeks of consistent treatment. Lifestyle modifications may take longer to show full effects as your body adjusts to new habits. The timeline varies based on GERD severity, treatment adherence, and individual response. Some people achieve excellent control quickly, while others require more time and treatment adjustments. Dr. Hemmen will monitor your progress closely and adjust your plan as needed to optimize your results.

Will I need to take medication for the rest of my life?

Not necessarily. The duration of medication therapy depends on your GERD severity, underlying causes, and response to treatment. Some people with mild GERD achieve long-term control through lifestyle changes alone and can discontinue or use medications only occasionally. Others with more severe disease, Barrett's esophagus, or anatomical issues like hiatal hernia may require long-term daily medication. For many people, medication dosage or frequency can be reduced over time once symptoms are well-controlled. We'll work with you to find the minimal effective treatment that maintains your quality of life while minimizing medication use whenever possible. Our goal is effective symptom control with the least invasive approach that works for you.

Does insurance cover GERD treatment?

Body1MD is a Direct Primary Care practice and does not bill insurance. Members pay the practice directly through a month-to-month membership ($100/month under age 50, $150/month age 50 and over), with no annual contract. Many people in Direct Primary Care keep insurance or a high-deductible plan for hospital care, specialists, and imaging, which can matter if you need a gastroenterology referral or an endoscopy. Dr. Hemmen's office can explain how outside labs, imaging, and prescriptions are handled before you join. Many GERD medications are also available in affordable generic formulations.

Can I reach Dr. Hemmen between visits about reflux symptoms?

Yes. As a member you have direct access to Dr. Hemmen by phone and text, so you can ask about medication timing, report side effects, or describe new or changing symptoms without waiting for your next appointment. He will advise whether a phone check-in is enough or whether you should come in, and same- or next-day appointments are available in most cases. An in-person visit is important for your first evaluation, when a physical examination is needed, or when symptoms such as trouble swallowing, unintended weight loss, or vomiting blood suggest you may need further testing like an endoscopy. If you have chest pain that could be heart-related, call 911.

What if my GERD symptoms don't improve with treatment?

If your symptoms don't respond adequately to initial treatment, there are several options to explore. First, Dr. Hemmen will reassess your diagnosis to ensure GERD is the correct cause of your symptoms, as conditions like eosinophilic esophagitis, gastroparesis, or functional dyspepsia can mimic GERD. He may adjust your medication type or dosage, optimize the timing of your doses, or add complementary therapies. We'll review your adherence to lifestyle modifications, as incomplete implementation can limit treatment effectiveness. For reflux that doesn't respond to maximal medical therapy, Dr. Hemmen will coordinate referral to a gastroenterologist for advanced testing such as upper endoscopy, esophageal pH monitoring, or esophageal manometry. In some cases, surgical intervention like fundoplication may be considered. Throughout this process, Dr. Hemmen remains your advocate and care coordinator, so you receive the comprehensive evaluation and treatment you need.

Are there serious complications from untreated GERD?

Yes, chronic untreated GERD can lead to several serious complications. Esophagitis (inflammation and erosion of the esophageal lining) can progress to esophageal ulcers and bleeding. Esophageal strictures (narrowing of the esophagus from scar tissue) can develop, causing difficulty swallowing. Barrett's esophagus, a precancerous change in esophageal tissue, occurs in approximately 10-15% of people with chronic GERD and increases the risk of esophageal adenocarcinoma, though the absolute cancer risk remains relatively low. GERD can also cause or worsen respiratory problems including chronic cough, laryngitis, asthma, and recurrent pneumonia from aspiration. Dental erosion from repeated acid exposure can lead to cavities and tooth loss. These complications underscore the importance of proper diagnosis and treatment. With appropriate management, symptoms can usually be controlled and the risk of these serious complications significantly reduced.

Get Help for Acid Reflux (GERD) Today

You don't have to face acid reflux (GERD) alone. Dr. Hemmen is ready to help you find lasting relief.

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