Adult Physicals in Albuquerque

An annual physical is important for health maintenance and disease prevention. At Body1MD, your physical is led by Dr. Andrew Hemmen, a board-certified internal medicine physician, in a visit designed to last up to an hour.

Dr. Andrew Hemmen in his white coat at Body1MD in Los Ranchos de Albuquerque

Why an Annual Physical Matters

An annual physical is important for health maintenance and disease prevention. Adults who get annual physicals are more likely to discover potential health complications before they become serious, and they are more aware of the importance of lifestyle choices and how they affect overall wellbeing. Several tests and screenings are performed to verify the health of the body's various organs and systems. If a problem is uncovered during a routine check-up, treatment can begin immediately to slow or even halt its progression.

At Body1MD, a physical is not a box to check. We begin with a comprehensive consultation, looking at your health from head to toe, so we can fully understand you, your history, and your goals. From there, we make sure your core primary care needs are up to date, including preventive screenings, lipid management, and blood pressure control.

What Your Physical May Include

A review of your personal and family health history, medications and supplements
Vital signs, including weight and blood pressure
A head-to-toe physical examination
Time to discuss any symptoms, concerns or questions you bring
Screening recommendations appropriate for your age, sex and risk factors
Laboratory testing when indicated, such as cholesterol and blood sugar
A review of your vaccinations
Lifestyle recommendations for exercise, nutrition, sleep and stress

What to Expect

A visit designed to last up to an hour, so nothing gets rushed
Your exam, history and plan handled by Dr. Hemmen himself
Screenings tailored to your age, health and family history, not a one-size checklist
Results reviewed together, often on the exam room's large-format display
A clear plan for what comes next, from lifestyle steps to follow-up testing
Direct access to Dr. Hemmen by phone and text if questions come up afterward

Our Approach to Adult Physicals

Understand your health, build your plan, stay accountable

Understand Your Health

We take the time to truly understand your body, your history, and your goals. Your physical starts with a conversation and continues with a thorough head-to-toe examination.

Build Your Plan

Based on your exam and any testing, Dr. Hemmen builds a personalized strategy: screenings that are due, conditions to optimize, and practical steps for exercise, nutrition and sleep.

Stay Accountable

Real progress comes from consistency. We provide ongoing support and guidance between physicals, with follow-ups as needed and direct access to your physician.

Benefits

Early Detection

Many serious conditions, including high blood pressure, diabetes and high cholesterol, cause no symptoms early on. A yearly exam is one of the best chances to find them while they are easiest to treat.

A Relationship That Builds Over Time

Seeing the same physician year after year establishes trust, makes changes easier to spot, and makes it easier to talk openly when a real problem arises.

Unhurried Time

Visits are designed to last up to an hour, giving you room to ask every question on your list.

Clear Next Steps

You leave knowing what was found, what is due next, and what you can do on your own to stay healthy.

What to Expect at Your Physical

Before Your Visit

If it is your first visit, you'll complete paperwork about your personal and family health history, the medications you take, and any symptoms you are having. Bring prior records and recent test results if you have them.

During Your Exam

Your weight and blood pressure are checked, then you sit down with Dr. Hemmen to discuss symptoms and questions before a thorough physical examination. He may then recommend tests that screen for disease or systemic complications.

Results and Recommendations

Dr. Hemmen reviews your results with you and may recommend lifestyle changes, updated vaccinations, or follow-up testing.

Between Physicals

You may be encouraged to exercise more, eat more healthfully, get more sleep, reduce stress, or begin certain vitamins, supplements or medications. Follow-up visits and direct access to Dr. Hemmen keep you on track.

Did You Know?

Annual physicals were not commonplace in America until the 1940s. Their popularity has since grown, with the National Institutes of Health reporting that more than 9 in 10 Americans now believe routine exams are essential for healthy living.

Doctors also believe yearly adult physicals are important, and not just for health reasons. Visiting an Albuquerque doctor on a periodic basis helps establish a trusting relationship that makes communication easier when potential health problems arise.

Common Questions About Adult Physicals

I'm an adult. Do I need an annual physical?

Yes. You should get a check-up with your doctor every year. However, the types of screenings and exams that you'll have may vary from year to year depending on your age and health.

What should I expect during my physical exam?

If it is your first time visiting your doctor, you'll complete paperwork about your personal and family health history, as well as any medications you may be taking and symptoms you may be having. Your weight and blood pressure will be checked. You'll then have the opportunity to discuss symptoms and ask any questions you may have. You may then have a series of tests that screen for diseases or systemic complications. Finally, your doctor may provide lifestyle recommendations for healthy living and encourage you to update your vaccinations.

Will I need to follow any special instructions following my check-up?

Your doctor may recommend making certain changes to your lifestyle habits following your exam. For example, you may be encouraged to exercise more, eat more healthfully, get more sleep, reduce your stress, or even begin taking certain vitamins, supplements or medications.

How long does a physical take at Body1MD?

Initial and follow-up visits are designed to last up to an hour, so you have time to cover your questions without feeling rushed.

Do I need insurance for a physical at Body1MD?

Body1MD is a direct primary care practice and does not bill insurance. The primary care membership is $100 per month under age 50 and $150 per month at age 50 and older, month-to-month, with no annual contract and no annual concierge retainer. Dr. Hemmen's office can explain how outside labs and imaging are handled before you join.

Ready for a Physical That Takes Its Time?

Schedule your adult physical with Dr. Hemmen at Body1MD in Los Ranchos de Albuquerque, and leave with a clear plan for the year ahead.

Book a Visit